Nutritional Intake During Pregnancy

  • Blog

A mother’s nutritional intake plays an important (and modifiable) role during pregnancy.  Pregnancy is a time of significant physical growth and change, for mother and baby, from conception, through birth…

Continue Reading

Natural immunity support

Yesterday it was great to speak with Certified Pregnancy and Postnatal Trainer Dahlas Fletcher yesterday, discussing how women can support their immunity with nutrition and exercise. Click on link to…

Continue Reading