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I am a naturopath and nutritionist who specialises in women's health, hormone balancing and fertility support.

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Nutrients for women – iron

Iron is the number 1 nutrient deficiency experienced by females (especially premenopausal women), causing many of the symptoms women often attribute to just living a busy life. What does it mean to have low or deficient iron levels? Basically, that the body doesn’t have enough iron for its needs. And this can bring on many […]
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