I'm so glad you are here!
I am a naturopath and nutritionist who specialises in women's health, hormone balancing and fertility support.
‘Wired but tired’ / rushing woman’s syndrome. What is it, what causes it and what to do if you have it? Listen as myself and Dahlas Fletcher from Body Fabulous delve this topic.
Why do women need magnesium? Magnesium is such an important mineral for women because it is needed for healthy hormones, to manage stress effectively and support good energy levels and sleep patterns – to name a few reasons! Magnesium supports these processes because it has so many jobs in the body including: Normal hormone production […]