I'm so glad you are here!
I am a naturopath and nutritionist who specialises in women's health, hormone balancing and fertility support.
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How Do You Know If You Have PCOS?
Do you have menstrual cycles lasting 35+ days or go several months without a period? Do you have difficulty losing weight despite eating well and regular exercise? Or are you having difficulties falling pregnant? Or have you experienced the heart-break of one or more miscarriages? These are all issues associated with polycystic ovarian syndrome (PCOS), […]
Podcast: Unexplained Infertility
It was great to speak with Andrew Whitfield-Cook in this podcast all about unexplained infertility issues. Click on link to learn about causes and management of this condition that affects so many couples.
The Fourth Trimester | Postpartum Nourishment
Have you heard of the 4th trimester? You may also like to read this post on supporting healthy breastmilk supply.