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I am a naturopath and nutritionist who specialises in women's health, hormone balancing and fertility support.
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Methylation and female reproductive health
Methylation and hormone balance If your methylation cycle is out of balance, it can have a significant impact on many aspects of female reproductive health including hormone balance, mood, energy levels, the menstrual cycle and fertility. But it can often be overlooked when trying to find the cause of many health issues or symptoms. Methylation […]
FX Medicine Podcast: The Links Between Histamine, Oestrogen and Cortisol.
What is the difference between histamine intolerance and mast cell activation syndrome (MCAS), and how does each present clinically? I had the pleasure of exploring this topic with Andrew Whitfield-Cook.
FX Medicine Podcast: Sugar, female hormones and fertility
How does sugar intake influence women’s hormone health and fertility? It was wonderful to delve into this topic with FX Medicine. Thanks Andrew Whitfield Cook and Bec Guild!