It’s common knowledge that pregnancy increases your nutrient requirements, but did you know that your nutrient needs are actually higher during early postpartum and that there is more research currently…
In this Love & Guts episode we cover What are the 4 phases of the female menstrual cycle What are the hormonal changes that occur in each phase How does…
In this Love & Guts episode we cover: An overview of iron metabolism. What hepcidin is? General factors that affect how hepcidin works or doesn’t work in the body. How…
What is the difference between histamine intolerance and mast cell activation syndrome (MCAS), and how does each present clinically? I had the pleasure of exploring this topic with Andrew Whitfield-Cook.…
How does sugar intake influence women's hormone health and fertility? It was wonderful to delve into this topic with FX Medicine. Thanks Andrew Whitfield Cook and Bec Guild! https://www.youtube.com/watch?v=IMinsTvS1gI