Artificial sweeteners and female reproductive health and fertility
The use of artificial sweeteners is widespread in a lot of ‘low energy’ or ‘low sugar’ foods and beverages, and their use in recent years has increased with the general…
Postnatal Depletion: The First 12 Months
It was great to speak with Certified Pregnancy and Postnatal Trainer Dahlas Fletcher about Postnatal Depletion, focussing on the first 6-12 months after birth. We covered topics including what is…
What is AMH?
For women experiencing difficulties conceiving, particularly those using assisted reproductive technologies (ART), one substance in the body that is commonly measured are levels of a glycoprotein called anti-Mullerian Hormone (AMH).…
The ovarian-thyroid-adrenal axis
An integral part of balanced hormones, a healthy menstrual cycle and optimal fertility, are well-functioning ovaries, thyroid and adrenal glands. Together this triad is known as the ovarian/adrenal/thyroid (OAT) axis.…
What is body wisdom?
An important part of my clinical practice is that when it comes to your health, you are the expert on you. Underlying this is what I like to call ‘body…