Podcast: Brain Health in Perimenopause
The general awareness of perimenopause and menopause and the many ways it can present clinically in women is increasingly being discussed more openly in recent times so it was great…
FX Medicine Podcast: The links between histamine, oestrogen and cortisol.
What is the difference between histamine intolerance and mast cell activation syndrome (MCAS), and how does each present clinically? I had the pleasure of exploring this topic with Andrew Whitfield-Cook.…
FX Medicine Podcast: Sugar, female hormones and fertility
How does sugar intake influence women's hormone health and fertility? It was wonderful to delve into this topic with FX Medicine. Thanks Andrew Whitfield Cook and Bec Guild! https://www.youtube.com/watch?v=IMinsTvS1gI
Women, stress and hormones
'Wired but tired' / rushing woman's syndrome. What is it, what causes it, and what to do if you have it? Listen as myself and Dahlas Fletcher from Body Fabulous…
Perimenopause
Perimenopause - what is it, what causes the associated symptoms and how can it be managed with nutrition and lifestyle strategies? Listen in to my latest talk with pregnancy and…
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