What is the difference between histamine intolerance and mast cell activation syndrome (MCAS), and how does each present clinically? I had the pleasure of exploring this topic with Andrew Whitfield-Cook.…
How does sugar intake influence women's hormone health and fertility? It was wonderful to delve into this topic with FX Medicine. Thanks Andrew Whitfield Cook and Bec Guild! https://www.youtube.com/watch?v=IMinsTvS1gI
'Wired but tired' / rushing woman's syndrome. What is it, what causes it, and what to do if you have it? Listen as myself and Dahlas Fletcher from Body Fabulous…
Perimenopause - what is it, what causes the associated symptoms and how can it be managed with nutrition and lifestyle strategies? Listen in to my latest talk with pregnancy and…
It was great to speak with Certified Pregnancy and Postnatal Trainer Dahlas Fletcher, discussing how women can support their immunity with nutrition and exercise. Click on the link to listen:…