What is AMH?
For women experiencing difficulties conceiving, particularly those using assisted reproductive technologies (ART), one substance in the body that is commonly measured are levels of a glycoprotein called anti-Mullerian Hormone (AMH).…
The ovarian-thyroid-adrenal axis
An integral part of balanced hormones, a healthy menstrual cycle and optimal fertility, are well-functioning ovaries, thyroid and adrenal glands. Together this triad is known as the ovarian/adrenal/thyroid (OAT) axis.…
What is body wisdom?
An important part of my clinical practice is that when it comes to your health, you are the expert on you. Underlying this is what I like to call ‘body…
The gut microbiome and oestrogen
The role of the human microbiome (our gut bugs) on body functions apart from gut health is currently the focus of much fascinating research. One such area is how these…
Methylation and female reproductive health
What is methylation? If your methylation cycle is out of balance, it can have a significant impact on many aspects of female health including hormone balance, mood, energy levels, the…