The gut microbiome and oestrogen
The role of the human microbiome (our gut bugs) on body functions apart from gut health is currently the focus of much fascinating research. One such area is how these…
Methylation and female reproductive health
What is methylation? If your methylation cycle is out of balance, it can have a significant impact on many aspects of female health including hormone balance, mood, energy levels, the…
Histamine and female reproductive health
Oestrogen + histamine: are they causing your symptoms? And want can you do about it? Do you regularly experience any of the following symptoms? Allergies Asthma Sneezing Nasal congestion Excess…
What is nutritional medicine?
Nutritional medicine is the science of how the macronutrient and micronutrients present in food influences human health, and is a fundamental part of naturopathic medicine. These macronutrients (protein, carbohydrates and…
What is naturopathy?
The naturopathic system of medicine integrates both traditional wisdom and scientific evidence to promote a healing environment within the body to address specific acute and chronic health concerns and sustained…