How does sugar intake influence women's hormone health and fertility? It was wonderful to delve into this topic with FX Medicine. Thanks Andrew Whitfield Cook and Bec Guild! https://www.youtube.com/watch?v=IMinsTvS1gI
Iron is the number 1 nutrient deficiency experienced by females (especially premenopausal women), causing many of the symptoms women often attribute to just living a busy life. What does it…
Why do women need magnesium? Magnesium is such an important mineral for women because it is needed for healthy hormones, to manage stress effectively and support good energy levels and…
Sugar and female reproductive health and fertility How sugar may or may not influence our health has been a topic of much interest and research over the years. One area…
The use of artificial sweeteners is widespread in a lot of ‘low energy’ or ‘low sugar’ foods and beverages, and their use in recent years has increased with the general…