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Nutrients for women – magnesium

Nutrients for women – magnesium

  • June 19, 2020
  • Blog

Why do women need magnesium? Magnesium is such an important mineral for women because it is needed for healthy hormones, to manage stress effectively and support good energy levels and…

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Sugar and female hormone health and fertility

Sugar and female hormone health and fertility

  • May 19, 2020
  • Blog

Sugar and female reproductive health and fertility How sugar may or may not influence our health has been a topic of much interest and research over the years. One area…

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Artificial sweeteners and female reproductive health and fertility

Artificial sweeteners and female reproductive health and fertility

  • March 6, 2020
  • Blog

The use of artificial sweeteners is widespread in a lot of ‘low energy’ or ‘low sugar’ foods and beverages, and their use in recent years has increased with the general…

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Histamine and female reproductive health

Histamine and female reproductive health

  • April 10, 2019
  • Blog

Oestrogen + histamine: are they causing your symptoms? And want can you do about it? Do you regularly experience any of the following symptoms? Allergies Asthma Sneezing Nasal congestion Excess…

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