In this Love & Guts episode we cover

• What are the 4 phases of the female menstrual cycle
• What are the hormonal changes that occur in each phase 
• How does oestrogen and progesterone affect histamine
• What are the immunological and microbiome changes that occur in each phase 
• What other gut changes (beyond microbiome) occur 
• What are imbalances/pathologies that can occur with each of these and how do they present in the female clinically 
• How does histamine intolerance / imbalances /MCAS particularly affect females clinically (pre-, peri- and post-menopause)
• Strategies that clinicians need to consider: immunological (focussed on histamine) imbalances in relation to female health?
• And so much more