The Fourth Trimester | Postpartum Nourishment
Have you heard of the 4th trimester? You may also like to read this post on supporting healthy breastmilk supply.
Research: Delayed diagnosis of endometriosis, disadvantages women in assisted reproductive technology (ART)
What was the study asking? Does endometriosis affect the clinical outcomes in women with infertility using assisted reproductive technology (ART)? What did they find? The timing of diagnosis with endometriosis…
Research: Does having uterine fibroids increase the risk of endometriosis?
What was the study asking? This was a large population-based study that followed 31,239 women over 14 years to assess if having uterine fibroids (also known as uterine leiomyomas) increases…
BodyFabulous Mums and Bubs return to exercise class, exclusive attendee podcast- Postpartum Mum and Bub Nutrition.
It’s common knowledge that pregnancy increases your nutrient requirements, but did you know that your nutrient needs are actually higher during early postpartum and that there is more research currently…
Research: Effects of physical activity and decreased sedentary behaviours in menopausal women.
What was the study asking? What effect does regular physical activity have on postmenopausal women's cardiovascular, bone, and body composition health? What did they find? An analysis of the current…