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Research: The relationship between social support, stress events, and menopause symptoms.

Research: The relationship between social support, stress events, and menopause symptoms.

  • February 15, 2022
  • Blog / Research

What was the study asking? How do stress levels affect the frequency and severity of vasomotor symptoms (VMS) (hot flushes, cold sweats, night sweats) in menopausal women? What did they…

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Research: Impact of diet on Menopause symptom severity.

Research: Impact of diet on Menopause symptom severity.

  • November 25, 2021
  • Research

What was the study asking? This cross sectional study looked at the association of diet with menopausal symptoms. What did they find? They found that women who ate a proinflammatory…

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Research: The association between iron levels and antenatal and postpartum depression.

Research: The association between iron levels and antenatal and postpartum depression.

  • November 16, 2021
  • Blog / Research

What was the study asking? What is the evidence regarding the association between iron levels and antenatal and postpartum depression? What did they find? Antenatal and postpartum anaemia are very…

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Research: Nutrition strategy and lifestyle in Polycystic Ovary Syndrome.

Research: Nutrition strategy and lifestyle in Polycystic Ovary Syndrome.

  • October 27, 2021
  • Research

What was the study asking? This is a narrative review of the impact of lifestyle modifications in women with PCOS.  What did they find? Interestingly, the same that I see…

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Research: Associations between physical activity and BMI with irregular periods- Australian women.

Research: Associations between physical activity and BMI with irregular periods- Australian women.

  • October 13, 2021
  • Research

What was the study asking? If physical activity levels and body mass index are associated with irregular periods and heavy menstrual bleeding in Australian women.  What did they find? That…

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