It’s common knowledge that pregnancy increases your nutrient requirements, but did you know that your nutrient needs are actually higher during early postpartum and that there is more research currently…
What was the study asking? What effect does regular physical activity have on postmenopausal women's cardiovascular, bone, and body composition health? What did they find? An analysis of the current…
What was the study asking? What is the current evidence regarding the pathophysiology of amenorrhoea, specifically Functional Hypothalamic Amenorrhoea (FHA,) in women? What did they find? Secondary amenorrhoea is the…
In this Love & Guts episode we cover What are the 4 phases of the female menstrual cycle What are the hormonal changes that occur in each phase How does…
In this Love & Guts episode we cover: An overview of iron metabolism. What hepcidin is? General factors that affect how hepcidin works or doesn’t work in the body. How…