The ovarian-thyroid-adrenal axis

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An integral part of balanced hormones, a healthy menstrual cycle and optimal fertility, are well-functioning ovaries, thyroid and adrenal glands. Together this triad is known as the ovarian/adrenal/thyroid (OAT) axis.…

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What is body wisdom?

  • Blog

An important part of my clinical practice is that when it comes to your health, you are the expert on you. Underlying this is what I like to call ‘body…

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