What is body wisdom?

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An important part of my clinical practice is that when it comes to your health, you are the expert on you. Underlying this is what I like to call ‘body…

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What is nutritional medicine?

Nutritional medicine is the science of how the macronutrient and micronutrients present in food influences human health, and is a fundamental part of naturopathic medicine. These macronutrients (protein, carbohydrates and…

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What is naturopathy?

The naturopathic system of medicine integrates both traditional wisdom and scientific evidence to promote a healing environment within the body to address specific acute and chronic health concerns and sustained…

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