Online Clinical Consultations – Naturopathic and Nutritional Medicine

1. Full Naturopathic and Nutritional Consultations – 90 minutes ($150)

Empowering and inspiring women to transform their health is what I am here to do.

The women I tend to see in clinic are those who are juggling many responsibilities in life who have realised their health is not where they would like it to be or those who want to become a mother and need extra support to optimise their health to support that process.

What to expect in an appointment?

A clinical consultation involves combining my knowledge about naturopathic and nutritional medicine with your own innate awareness to determine the what (what is actually going on in your body?), the why (why are these health issues occurring?) and the how (what factors have contributed to how you got to this point?).

To get this information I do a detailed assessment of your current health status, health history, dietary and nutritional analysis, lifestyle habits, supplemental and medication regimen and a review of relevant blood or pathology test results. Further testing may be recommended for some individuals.

Once we have this information we formulate a treatment plan to help you get your health where you would like it to be.

Clinic Focus

I can help with the following areas that women commonly experience issues with:
– Fertility, conception and pregnancy
– Female reproductive hormone health (PMS, PCOS, irregular periods, endometriosis)
– Thyroid and adrenal hormone health
– Digestive health issues (bloating, food intolerances, constipation/diarrhoea)
– Low or fluctuating energy levels
– Stress (physical or emotional)
– Nutritional support for athletic women (preparing for a specific event or supporting your normal training program)

Treatment plans involve a combination of dietary strategies, nutritional therapy, herbal medicine and lifestyle recommendations.

2. Dietary and Nutritional Analysis – 2 x 1 hour appointments ($100 per appointment*)

This is designed to provide you with in-depth information about your current dietary intake. The first appointment involves a detailed assessment of your diet, an analysis of macro- and micronutrient levels and functional pathology testing to determine nutritional imbalances.

Based on this information, the second appointment is where specific nutritional and dietary strategies are recommended and discussed. Note: functional pathology testing costs are additional to this fee and are paid directly to the particular pathology lab being used for specific tests.

3. See if we are a good fit chat – 15 minutes (FREE!)

If you want to if see your health issues and goals and my clinical approach are aligned before booking in for a consultation, this option is available. There are no further obligations if I am not who you are looking for at the end of our chat.

All appointments are available online for your convenience.

4. Freelance Health and Nutrition Writer

I am an experienced health and nutrition writer available for articles on health, wellness or nutrition topics aimed at health professionals or the general public. I am passionate about educating and inspiring people about health and nutrition through many mediums including websites, magazines, newsletters, monographs or technical papers.

All articles that I put my name to are evidence based, including peer reviewed papers, industry, government or association guidelines and nutritional experts. I have over 14 years’ experience in various areas of the nutrition and health industry and have an ongoing interest in staying up to date with health and nutritional research.

I have a Masters in Human Nutrition, Bachelor of Health Science (Complementary Medicine) and Advanced Diploma in Health Science (Naturopathy).

Here are some examples of my work:

If you would like to enquire about a writing project, as a one-off or a series of articles, click below. MAKE A WRITING ENQUIRY

5. Public Speaking

I am a naturopath and nutritionist available for public speaking on health and nutrition related topics. I am passionate about informing and inspiring people to transform their health and strongly believe having relevant and accurate knowledge is a vital part of people being able to transform their health. I have over 14 years’ experience in various areas of the nutrition and health industry including presenting on a wide variety of health and nutrition related topics.

I have a particular interest in women’s health, including fertility, conception and pregnancy, reproductive thyroid and adrenal hormone health, digestive health and sports nutrition. I am available for presenting to small or large groups.

I have a Masters in Human Nutrition, Bachelor of Health Science (Complementary Medicine) and Advanced Diploma in Health Science (Naturopathy).

If you would like to enquire about public speaking, click below.